CLASSES HAPPENING IN PORTLAND, OREGON!!

I am so excited to be offering two classes in late September- mid October in Portland, Oregon at the Process Work Institute. You can read all about it here and check out my EVENTS page for more ❤ •UPCOMING CLASSES• Rainbow Body: Psychological Stretching in Portland, Oregon Tune In, Get Down. Rainbow body! Come be…

The Perils of Righteousness

When we are connected to righteousness we are plugged into a great sense of power that is bigger than we are. Through the lens of righteousness we channel this power and use it against the other side in our efforts to take a stand for our own. If we stay only here, if we stay…

Poet.Addict.Activist.Academic.Mystic.Healer.Processworker: My Story

Hello Friends. My School, the Process Work Institute, is accepting applications for their master’s program in Process-Oriented Facilitation this fall October, 2017. I can’t recommend this program enough. I have been encouraged, supported and challenged to discover my authentic self, to get to know all the different parts of me and to embrace them. Process Oriented…

The Traveler

Sometimes I miss myself. Where am I? Not out there. All those places of far-flung wildness where I went searching. Digging around for something  I had no words for. No. Right here. Right here. All here. Except for that part of me, that persistent and necessary part of me, that’s still in all those places…

Dating

I’ve been dating a lot. It’s new and interesting territory for me. I’ve always been a black and white kinda girl. Not liking anyone and then getting intensely obsessed with one person for years. In dating there is a lot of gray. A lot of ‘I like some things about you….’ ‘what DOES my body…

The Musician 

  He takes me to his room. Three bay windows on the corner of a busy street. The noise outside. Drunk kids and junkies mixing in with his playlist. . We don’t see each other often and so I take pleasure in the preparation. Night time. Languid at the mirror. A few extra minutes with…

True Fulfillment

Where do we turn when we are feeling unhappy and unsatisfied? It is easy to go looking around in our life for the cause of our feelings, but the sources may be in our lack of connection to something outside our day-to-day lives. Maybe true fulfillment comes from being with our unique connection to something…

Ageism

A flowing bundle of thoughts on ageism. A deeply pertinent and too often overlooked part of being a person in space, time and society. Check out the video HERE!! 

Attraction or Projection?

I made this video about attraction on a weird day that couldn’t decide if it wanted to rain or shine. CHECK OUT THE VIDEO HERE!

*You Are Enough, Laugh A Lot, Keep Grinding*

Welcome to another video that I thought would be three minutes and ended up being twenty. If you’re interested in the cliff notes, it goes like this: You are enough. Laugh a lot. Keep Grinding. If you are curious about the astrology of leadership, how to make a sustainable revolution or the dangers of applying…

The Greek

We were sitting in the same circle. An adult learning class situation. I had seen him in a quick room scan when I first walked in the door, five minutes late from huffing it on my bike uphill. In the sea of pale, female faces there he is. A bubbling hot oil flash of tanned…

Does This Count As A Date?

‘m It is late at night and I’m visiting my mom. Lying on her couch in San Fransisco long after she’s gone to bed. This trip rounds out a year of celibacy for me. A full-stop, romantic time-out after a particularly soul crushing break up. It’s been a good year. Reflective. Maybe even productive. But…