new course!!! TRANSFORMING CODEPENDENCY

I am very excited to be premiering my new course: Transforming Codependency! This is the culmination of YEARS of research, study and practice. We are going to covering theory and practice to help get you in touch with yourself, your dream and your TRUTH! ​WHAT IS INCLUDED IN THE COURSE? 3 online meetings of 2…

5 Beliefs Keeping you in Codependency

Hey friends! I am launching a new course starting October 7th. It will run on Wednesdays from 11am – 1pm for 3 weeks in a row. More details and REGISTER HERE!! I am super excited for this course! It is the culmination of a lot of self-inquiry and extensive research. I have a bunch of…

The Deep Self

I am graduating this week from a five year Processwork Diplomate Program! In honor of my journey I spliced together clips from dancing at night in my house with some of the nature places we visited during our studies. Enjoy, xx

Deep Democracy in Relationships

Welcome to these clips from my online workshop: Deep Democracy in Relationships What is Deep Democracy? Deep Democracy is  is a values system, a worldview, a  spiritual practice a psychological orientation, an ecological principle and a political philosophy, among many other things. As a Values System It is the belief that every voice matters. That…

The Perils of Righteousness

When we are connected to righteousness we are plugged into a great sense of power that is bigger than we are. Through the lens of righteousness we channel this power and use it against the other side in our efforts to take a stand for our own. If we stay only here, if we stay…

Poet.Addict.Activist.Academic.Mystic.Healer.Processworker: My Story

Hello Friends. My School, the Process Work Institute, is accepting applications for their master’s program in Process-Oriented Facilitation this fall October, 2017. I can’t recommend this program enough. I have been encouraged, supported and challenged to discover my authentic self, to get to know all the different parts of me and to embrace them. Process Oriented…

Dating

I’ve been dating a lot. It’s new and interesting territory for me. I’ve always been a black and white kinda girl. Not liking anyone and then getting intensely obsessed with one person for years. In dating there is a lot of gray. A lot of ‘I like some things about you….’ ‘what DOES my body…

The Musician 

We don’t see each other often and so I take pleasure in the preparation. Night time languid at the mirror. A few extra minutes with make up. Freshly shaved. Sensitive. Stimulated. Even by the rub of my jeans.   .   Because I do not love him I love to watch him move around the…

True Fulfillment

Where do we turn when we are feeling unhappy and unsatisfied? It is easy to go looking around in our life for the cause of our feelings, but the sources may be in our lack of connection to something outside our day-to-day lives. Maybe true fulfillment comes from being with our unique connection to something…

Ageism

A flowing bundle of thoughts on ageism. A deeply pertinent and too often overlooked part of being a person in space, time and society. Check out the video HERE!! 

Attraction or Projection?

I made this video about attraction on a weird day that couldn’t decide if it wanted to rain or shine. CHECK OUT THE VIDEO HERE!

*You Are Enough, Laugh A Lot, Keep Grinding*

Welcome to another video that I thought would be three minutes and ended up being twenty. If you’re interested in the cliff notes, it goes like this: You are enough. Laugh a lot. Keep Grinding. If you are curious about the astrology of leadership, how to make a sustainable revolution or the dangers of applying…