Wednesday, June 6, 7:00 PM – 8:30 PM

@ The Process Work Institute 2049 NW Hoyt St, Portland, Oregon 97209

This is a monthly series exploring a diversity of patterns, dynamics and possible alternatives within the psyche. This is a place to understand what our beings are engaged with at a deeper level and discover how the tendencies we are currently enacting indicate a future path towards wholeness and liberation.


The Structure of Reactivity: Working with Internalized Oppression

For queers and non-queers, all genders and non-genders.
$5-$15 donation requested.
No one turned away for lack of funds.

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Sex Talk

Wednesday, June 20, 8 PM – 9 PM

@ The Process Work Institute 2049 NW Hoyt St, Portland, Oregon 97209

Join us for a community conversation about sexy topics as we experience them in real life.


There are plenty of resources out there telling us what sex is and how to do it. Everything ranging from tips and tricks to psychological communication hacks. This is not about that. There are no experts presenting here and no how-to tutorials. This is a place to be real about what sex is actually like for us- how we experience our sexuality and all the weird, wild, challenging, taboo, shameful, vulnerable, confusing, mysterious, relational, communicational stuff that goes along with it.


Asking For What You Want

  1. What is it like to ask for something that isn’t ‘just happening’ with your partner/s
  2. What stops us from asking or makes it difficult? What supports us to ask?
  3. Do we know what we want? What if we don’t know? What lives between the two?
  4. What might we want if we thought it were possible?
  5. What do our desires and how we feel asking for them mirror dynamics and patterns in other areas of our lives?

For queers and non-queers.
$5-$15 donation requested.
No one turned away for lack of funds.



Psychological Stretching

Monday, June 11 at 7 PM – 8 PM

@ The Process Work Institute 2049 NW Hoyt St, Portland, Oregon 97209

Psychological Stretching! Come be a part of this monthly drop-in class where we connect with our bodies as psyche.

We use dance, body mapping, movement practices, spontaneous imagery and creative arts to discover our body as a energetic field and delve into subtle sensations. We listen to our bodies wants and needs and use the body as a tool to find clarity and direction. Tune in, get down. For queers and non-queers.
$5-$15 donation requested.
No one turned away for lack of funds.

THIS MONTH’S TOPIC: Gait Assessment: Who’s Walking Here??
We will explore the way we walk in the world, notice patterns in our movement and play with what happens when we do them even more.




The International Processwork Community

This is an open group for those interested in Processwork and anyone involved in consciousness facilitation arts. We host a free, monthly training featuring guest presenters and ongoing focus groups on a variety of themes. Current focus groups include STARK: Sexuality, Transformation and Relationships; and White People Working on Racism.

If you are curious about processwork, or want to learn in a community of inspiring colleagues, you can check out the website HERE. and join our Facebook Group where we post event details and have ongoing conversations.


Innerwork Tools for Intimate Relationships

August 10th, Friday 12pm -2pm

Zoom Link:

nan golden

Relationships, baby! They are a beautiful thing! And can be SUPER challenging. So often in relationships we feel hurt, paralyzed, confused, upset, unable to communicate or are have difficulty making decisions. The stakes are high and fear, pain and anxiety can run the show.

Processwork offers a rich library of tools and techniques that can help us move forward during these excruciating and difficult times. It is always hard to remember in the moment, but there are things we can fo to help clarify what we are feeling and put the diverse aspects of ourselves in communication with each other. Practicing these skills can benefit our relationships with all the people interact with in our lives.

In this workshop we present a few ways to work with our inner process and what to do when we get stuck. There will be time for sharing, an experiential exercise and practice with practical applications.

See the STARK Focus Group at the International Processwork Online Community for more information.



Infant Massage Online Video Course

A few friends of mine have recently given birth. It has inspired me to make this online video course about something I am SUPER passionate about: INFANT MASSAGE!!! Infant Massage is a beautiful thing for babies and care givers alike. If you have a new little one in your life, check out this free online course. Feel free to comment of message me with any questions and check out for more.

I consider Infant Massage to be a service work and a part of social justice. If you would like to book an in person training or live online series, contact me and we can make it happen pro bono or for an affordable donation price.

Watch the full course BY CLICKING HERE!

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