CLASSES HAPPENING IN PORTLAND, OREGON!!

I am so excited to be offering two classes in late September- mid October in Portland, Oregon at the Process Work Institute. You can read all about it here and check out my EVENTS page for more ❤ •UPCOMING CLASSES• Rainbow Body: Psychological Stretching in Portland, Oregon Tune In, Get Down. Rainbow body! Come be…

Poet.Addict.Activist.Academic.Mystic.Healer.Processworker: My Story

Hello Friends. My School, the Process Work Institute, is accepting applications for their master’s program in Process-Oriented Facilitation this fall October, 2017. I can’t recommend this program enough. I have been encouraged, supported and challenged to discover my authentic self, to get to know all the different parts of me and to embrace them. Process Oriented…

The Musician 

We don’t see each other often and so I take pleasure in the preparation. Night time languid at the mirror. A few extra minutes with make up. Freshly shaved. Sensitive. Stimulated. Even by the rub of my jeans.   .   Because I do not love him I love to watch him move around the…

*You Are Enough, Laugh A Lot, Keep Grinding*

Welcome to another video that I thought would be three minutes and ended up being twenty. If you’re interested in the cliff notes, it goes like this: You are enough. Laugh a lot. Keep Grinding. If you are curious about the astrology of leadership, how to make a sustainable revolution or the dangers of applying…

The Greek

We were sitting in the same circle. An adult learning class situation. I had seen him in a quick room scan when I first walked in the door, five minutes late from huffing it on my bike uphill. In the sea of pale, female faces there he is. A bubbling hot oil flash of tanned…

The Curiosity Game

My oh My, A few years ago now I did a ten day vipassana mediation retreat. It was life changing and I recommend it to EVERYONE!! It’s up there on my very short list of things to do before you die along with psychedelics, tantric sex, foreign countries and swimming… Maybe forgiving and loving your…