CLASSES HAPPENING IN PORTLAND, OREGON!!

I am so excited to be offering two classes in late September- mid October in Portland, Oregon at the Process Work Institute. You can read all about it here and check out my EVENTS page for more ❤ •UPCOMING CLASSES• Rainbow Body: Psychological Stretching in Portland, Oregon Tune In, Get Down. Rainbow body! Come be…

The Greek

We were sitting in the same circle. An adult learning class situation. I had seen him in a quick room scan when I first walked in the door, five minutes late from huffing it on my bike uphill. In the sea of pale, female faces there he is. A bubbling hot oil flash of tanned…

Rank, Power and Privilege

I just came back from an amazing conference in Greece called World Work. It was a gathering of 600 people from over 74 countries all coming together to get to know the emotions underneath global issues and work towards building relationship processes that enable coexistence. There were people from Afghanistan and Turkey and South African…

Everything Possible

Here is what I want to share with you: https://www.youtube.com/watch?v=uxdLdRmUqqI It is AIDS activist Michael Callen and the Flirtations singing a lullaby they wrote imagining the lullaby they wished had been sung to them. It is a beautiful call for acceptance, self-determination and love. I recently read this excellent article by Pippi Kessler. She reviews…

What Does a Protest Feel Like to a Child?

When I was a kid I used to go to protests all the time. My parents were radical activists and protests were our life. The thing is, I used to love them! To my child self they felt like a carnival. A fun place where we would sing and dance and take over the city….

Coming to Terms

Sometimes this is how I make videos. In impulsive bursts and compulsive constellations. I am working through something. These videos are a diary for me. And it is not until I upload them, until I publish them publicly, that I gain that blessed bit of distance that helps me see what I was working through…

The Good Girl and The Badass

There are two parts inside me. A good girl who needs so much love and who has learned to get love by pleasing and appeasing and making other people feel good. And a badass who wants to run wild and free and be uninhibited in her expression and be loved for it. They do not…

Deception in Love

I don’t think about you much any more. When I do it is with a distance that feels more like true neutrality than scar tissue. It’s amazing to be at this point. Or rather, from this point, it’s amazing to think that I was at that other point. That other point where I though about…

Video Upgrade

I’m really tired of making these shitty videos. So I am taking all my shitty footage and putting it into this last run of shaky camera work and disjoined images passing as videos. As soon as they finish uploading I am going to erase all this footage from my phone and clear the way for…

Flamenco

The Answer to the guidance I seek is to feel more. CHECK THE VIDEO HERE

Drunk on La Croix

An investigative report into why La Croix be blowing up these days especially wit dem womens. Check out the video HERE!

West 82nd St.

My grandmother was one of the deepest influences on me. Every time I go to New York City, I make a requisite pilgrimage to her old apartment. Here is a VIDEO of my trip there this time around and a short piece I wrote to go along with it. ~ The apartment is gutted now,…